Tuesday, October 26, 2010

Easy Apple Sweet Potato Bake

Ingredients

  • 3 cups sliced peeled cooked sweet potatoes
  • 3 cups sliced peeled tart apples
  • 3/4 cup packed brown sugar
  • 3/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 1/4 teaspoon salt
  • 1 dash pepper
  • 3 tablespoons butter or margarine

  • Directions
  1. In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. Combine brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers. Cover and bake at 350 for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until the apples are tender.

I'm thinking about sprinkling oats on top next time!

Monday, October 25, 2010

Gluten Free Pumpkin Cornbread

Ingredients:
1-1/4 cups of Gluten Free baking flour (I use Bob's Red Mill)
3/4 cups of yellow corn meal
1/4 cup of natural sugar
2 teaspoon baking powder
1/2 teaspoon of salt
1 cup soy milk (I use Silk Soy Milk)
1/4 cup vegetable oil
1 tablespoon corn starch (mixed with 1 tablespoon of water)
1 can organic pumpkin pie filler and mix with the ingredients listed below:
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
Recipe:

Heat oven to 400 degrees. Grease muffin pan. Combine and mix dry ingredients. Stir in soy milk, oil and cornstarch, mixing just until dry ingredients are moistened. Mix pumpkin filler with spices and mix into batter. Pour batter into prepared pan. Bake 20 to 25 minutes or until light golden brown and wooden pick inserted in center comes out clean.

Do not use Martha Stewart cupcake liners, they stick!!! :)

Quinoa and Greens, Inc.

Bake 1/2 of a small to medium size squash of your choice until tender (optional: pour maple syrup on it while it cooks)
Boil 3 cups of water,
Add 11/2 cup of Quinoa (simmer until done)

In a bowel add olive oil, then add the following
1-2 cloves fresh crushed garlic
Chop a handful of fresh herbs- (I used thyme, chives & oregeno)
Salt to taste
Fresh black pepper.

Mix hot quinoa in the oil/herb mixture and toss.

When squash is complete, cube, and then add to quinoa mix.

In a heavy frying pan heat oil with a pinch of turmeric, onion powder, salt and cumin until it sizzles, then add a bit of water (so it steams) then add a bunch of swiss chard (can use kale, or spinach) and cook off any water that hasn't evaporated. Add mixture to the quinoa.

Crumble a handful of walnuts into the mix.

Enjoy!

Spicy Sweet Potato Soup

2 tsp cumin seeds
3 med. onions, diced
4 gloves garlic
1/2 bunch celery, diced
2 med. carrots, diced
1 1/2 tsp ancho chili powder
2 tsp grated fresh ginger
8 cups water or chix broth
3 lbs. sweet potatoes, cut into 1 to 2 inch cubes
1-2 small dried chipotle
1/8 to 1/4 cup fresh lemon juice
s/p
optional: top with toasted pumpkin seeds or fresh cilantro

Toast cumin seeds until they begin to brown. Ground them with a mortar. Raise the heat to med. and add onions, garlic, celery, and carrots. Cook, stirring often until vegetables are slightly soft. Add spices, cook until very soft. Add stock or water and the sweet potatoes. Cook until the sweet potatoes are very soft about 20-40 minutes. Add chipotle. puree soup. Add lemon juice. season with salt and pepper. ENJOY! If you want you can top with toasted pumpkin seeds or fresh cilantro leaves.

Sunday, October 24, 2010

October Women's Cooking Group Recipes and Pictures! - Root and Gourd Theme

1. Spicy Carrot Ginger Muffins with Crystallized Ginger Topping - Nellie G.(adapted from www.eatingisart.com)

Ingredients:
3/4 c unsweetened apple sauce
1/2 c wheat bran or germ
1 1/4 c whole-wheat or other whole-grain flour
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp ground cinnamon
1-2 tsp ground dried ginger (depending on your spice tolerance)
1 egg, beaten
1/2 c yogurt
1/2 c shredded carrots
4 tsp grated fresh ginger
3 Tbsp molasses or Barley Malt
1/4 c pumpkin seeds
1/4-1/2 cup sweetener (honey, agave, sucanant…)
1/4 cup of crystallized ginger
Preheat oven to 375°F. In a large bowl, whisk together wheat bran, flour, baking soda, baking powder, cinnamon, and dried ginger. In a separate bowl, combine apple sauce, egg, yogurt, carrot, fresh ginger, and molasses. Combine mixtures and then fold in pumpkin seeds. Spoon batter into paper-lined or buttered muffin cups.  Cut crystallized ginger into small pieces and sprinkle on top of muffins. Bake for 18 to 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.




Thursday, October 7, 2010

Some Recipes from Sept. Green Mountain Women's Cooking Exchange - Local Foods Theme

1. Butternut Squash Soup - Andrea A.
Ingredients: Butternut Squash, Chicken Stock, Cream, Sage, Thyme, Onions, Garlic, Butter


2. Creamy Fettuccine with Leeks, Corn and Arugula - Joanna T.
Ingredients: 12ox fettuccine (3/4 box), 1TBS olive olive, 2 leeks, sliced thin, 4 cloves garlic, sliced thin, kosher salt and black pepper, 1 cup corn kernels, 1/2 cup dry white wine, 3/4 cup heavy cream, 2 cups baby arugula, 1/4 cup grated pecorino cheese.

Directions:  Cook the pasta according to package directions; Meanwhile, heat the oil in a large skillet over medium-high heat.  Add the leeks, garlic, 1/2 tsp salt and 1/4 tsp black pepper and cook while stirring occasionally until tender (about 3-4 minutes).  Add the corn and wine and simmer until the corn is tender (2-3 min) stir in the cream.  Add the pasta, season with 1/2 tsp salt and 1/4 tsp pepper and toss to combine; fold in the arugula.  Sprinkle with pecorino before serving.  Serves 4.  Prep time = 20 Minutes

3. Apricot Chicken - Ali W.
Ingredients:  Chicken breasts, apricot preserves, butter (or not), fresh parsley, pecans
Directions: Dip chicken breasts in egg and bread crumbs.  Cook apricot preserves and 1TBS butter on stove top.  Place a few tablespoons of preserves on one end of chicken - roll chicken- add more preserves on top.  Add pecans and fresh parsley.  Cook at 400 for 30-40min


4. British Curry Chicken - Karen K.
Ingredients/Directions:  Olive oil, roast mustard seed, add an onion, rub "teany tiny spice compnay" British curry on chicken breast.  Add chicken - brown.  Add 1 can coconut milk.  Bring to boil and turn to simmer. You can also add garlic if desired.